{"id":4388,"date":"2026-02-14T18:13:47","date_gmt":"2026-02-14T17:13:47","guid":{"rendered":"https:\/\/www.grauer-magier.de\/?p=4388"},"modified":"2026-02-14T18:14:44","modified_gmt":"2026-02-14T17:14:44","slug":"ischias-wohl-rezept-fuer-einen-roll-on","status":"publish","type":"post","link":"https:\/\/www.grauer-magier.de\/?p=4388","title":{"rendered":"&#8222;Ischias Wohl&#8220; \u2013 Rezept f\u00fcr einen Roll-On"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Die Grundidee von diesem Roll-on f\u00fcr 50ml basiert auf dem Rezept von <a href=\"https:\/\/www.vivere-aromapflege.de\/2024\/02\/11\/aromatherapie-bei-ischiasbeschwerden\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sabrina Herber<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meine Abwandlung\/Erg\u00e4nzung:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kamille r\u00f6m.<\/li>\n\n\n\n<li>Wintergr\u00fcn<\/li>\n\n\n\n<li>Majoran<\/li>\n\n\n\n<li>Mandarine rot<\/li>\n\n\n\n<li>Lorbeer<\/li>\n\n\n\n<li>Pfeffer schwarz<\/li>\n\n\n\n<li>Immortelle<\/li>\n\n\n\n<li>Szechuanpfeffer<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Erg\u00e4nzt habe ich das noch durch die Solunate 5+14 zu je 20 Tr.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Grundidee von diesem Roll-on f\u00fcr 50ml basiert auf dem Rezept von Sabrina Herber. Meine Abwandlung\/Erg\u00e4nzung: Erg\u00e4nzt habe ich das noch durch die Solunate 5+14 zu je 20 Tr.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,518],"tags":[35,41,101,30,69,514],"class_list":["post-4388","post","type-post","status-publish","format-standard","hentry","category-aromapflege","category-diy","tag-aromapflege","tag-aetherische-oele","tag-diy","tag-empfehlungen","tag-heilkunde","tag-komplementaermedizin"],"_links":{"self":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts\/4388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4388"}],"version-history":[{"count":2,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts\/4388\/revisions"}],"predecessor-version":[{"id":4391,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts\/4388\/revisions\/4391"}],"wp:attachment":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}