{"id":3162,"date":"2025-04-15T08:31:08","date_gmt":"2025-04-15T07:31:08","guid":{"rendered":"https:\/\/www.grauer-magier.de\/?p=3162"},"modified":"2025-09-03T11:32:05","modified_gmt":"2025-09-03T10:32:05","slug":"schuettelemulsion-gelenk-mix-rezept-zum-einreiben","status":"publish","type":"post","link":"https:\/\/www.grauer-magier.de\/?p=3162","title":{"rendered":"&#8222;Sch\u00fcttelemulsion Gelenk-Mix&#8220; &#8211; Rezept zum Einreiben"},"content":{"rendered":"\n<p>Das urspr\u00fcngliche Rezept ist von Sabrina Herber und Eliane Zimmermann aus deren <a href=\"https:\/\/whatsapp.com\/channel\/0029VaDtArbKQuJErIOWzV0d\" target=\"_blank\" rel=\"noreferrer noopener\">WhatsApp-Kanal<\/a>, auf ihren Blogs habe ich es leider bisher noch nicht gefunden. Sonst wird Link sp\u00e4ter hinzugef\u00fcgt.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20ml <a href=\"https:\/\/www.shop-vivere.de\/produkt\/hydrolat-immortelle\/\" target=\"_blank\" rel=\"noreferrer noopener\">Immortelle Hydrolat<\/a><\/li>\n\n\n\n<li>5ml <a href=\"https:\/\/www.shop-vivere.de\/produkt\/sensoleo-bio-hydrolat-hanf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hanf Hydrolat<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cajeput<\/li>\n\n\n\n<li>Rhododendron<\/li>\n\n\n\n<li>Lorbeer<\/li>\n\n\n\n<li>Copaiba<\/li>\n\n\n\n<li>Wintergr\u00fcn<\/li>\n\n\n\n<li>Palo Santo\/Katafray<\/li>\n\n\n\n<li>Hemlock Tanne<\/li>\n<\/ul>\n\n\n\n<p>Erg\u00e4nz mit 10 Tropfen <a href=\"https:\/\/naturkosmetik-werkstatt.de\/products\/arnika-extrakt\" target=\"_blank\" rel=\"noreferrer noopener\">Arnika-Extrakt in Glycerin<\/a> und 10 Tropfen <a href=\"https:\/\/naturkosmetik-werkstatt.de\/products\/madesuss-extrakt\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e4des\u00fc\u00df-Extrakt in Glycerin<\/a>, 10 Tropfen <a href=\"https:\/\/www.aromapflege.com\/cbd-oel-5\" target=\"_blank\" rel=\"noreferrer noopener\">CBD-\u00d6l 5%<\/a> und 25ml <a href=\"https:\/\/www.soluna.de\/JOHANNISKRAUT-OELTINKTUR\/306\" target=\"_blank\" rel=\"noreferrer noopener\">Johanniskrautrot\u00f6l-Mazerat<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das urspr\u00fcngliche Rezept ist von Sabrina Herber und Eliane Zimmermann aus deren WhatsApp-Kanal, auf ihren Blogs habe ich es leider bisher noch nicht gefunden. Sonst wird Link sp\u00e4ter hinzugef\u00fcgt. Erg\u00e4nz mit 10 Tropfen Arnika-Extrakt in Glycerin und 10 Tropfen M\u00e4des\u00fc\u00df-Extrakt in Glycerin, 10 Tropfen CBD-\u00d6l 5% und 25ml Johanniskrautrot\u00f6l-Mazerat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,518,531],"tags":[35,41,101,30,69,514],"class_list":["post-3162","post","type-post","status-publish","format-standard","hentry","category-aromapflege","category-diy","category-heilkunde","tag-aromapflege","tag-aetherische-oele","tag-diy","tag-empfehlungen","tag-heilkunde","tag-komplementaermedizin"],"_links":{"self":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts\/3162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3162"}],"version-history":[{"count":4,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts\/3162\/revisions"}],"predecessor-version":[{"id":3262,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=\/wp\/v2\/posts\/3162\/revisions\/3262"}],"wp:attachment":[{"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grauer-magier.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}